Counselling
Supporting you through life’s challenges—one conversation at a time.
What Is Counselling?
Counselling is a safe, confidential space where you can talk openly about your thoughts, feelings, and challenges with a qualified professional. It’s not about giving advice or quick fixes—it’s about helping you understand yourself better, make sense of what you’re going through, and find healthy ways to move forward.
At Healing Hands, our counsellors Wayne S and Wayne K offer a supportive, non-judgmental environment where you can explore issues, build resilience, and regain clarity and direction in your life.
When Is Counselling Particularly Important?
Counselling is especially helpful during times of:
Grief and loss – coping with the death of a loved one or the end of a relationship
Stress and burnout – managing pressure from work, parenting, or life in general
Trauma recovery – processing past events that continue to affect your present
Relationship struggles – navigating conflict, communication breakdown, or trust issues
Life transitions – such as moving house, retirement, or changes in health
Sometimes, simply having someone truly listen and understand can make all the difference.
Who Can Benefit From Counselling?
Counselling is for anyone who feels they need support—there’s no issue too big or too small. You don’t have to be in crisis to seek help. In fact, many people use counselling as a proactive tool for self-awareness and personal growth.
You may benefit from counselling if:
You feel stuck, overwhelmed, or emotionally exhausted
You’re going through a major life change (like a breakup, new job, or becoming a parent)
You’re struggling with self-esteem, anxiety, or sadness
You’re having difficulties in relationships (personal or professional)
You simply want a confidential space to speak freely
Whether you’re navigating a difficult season or seeking to better understand yourself, counselling can provide the clarity and tools you need.
What to Expect
Your first session is about getting to know you. Together, we’ll explore what brings you to counselling and what you hope to achieve. There’s no pressure—you set the pace, and we’re here to support you in a way that feels comfortable and empowering.
You’re Not Alone. We’re Here to Help.
Counselling is a courageous step toward healing, growth, and greater peace of mind. Whether you need support for a specific issue or just want someone to talk to, we’re here when you’re ready.
