Are you ready to improve your health holistically?

Are you ready to supercharge your weight loss journey?

Are you ready to compliment and optimise your exercise routine by making sure your body has all the nutrients it needs?

Perhaps you have witnessed with your own eyes the power of food? Kate follows her own Metabolic Balance Program with the guidance of Emily from Healing Hands.

Here’s Kate’s story:

Kate is a busy mum of three school-aged kids. She manages a gym and exercises regularly but was stuck with poor energy and her weight slowly increasing.

Even though she ate a 'healthy' diet, drawing from the years she has spent in the fitness industry, her body just wasn't quite right. Kate got started with Healing Hands and her own personalised Metabolic Balance Program. With support from us and some fine-tuning of her daily food habits, her body is finding its balance! Now she has the tools and the knowledge she needs to help her body continue on an upward trajectory! In only 12 short weeks, Kate released 14.5kg of excess body fat (that’s a decrease of 9.5%) but maintained her muscle mass. All this was achieved one meal at a time.